Katrina Mason

GradCert Grief, Loss & Trauma Counselling

Bachelor Social Science

Registered Yoga Teacher - Yoga Alliance

After over 15+ years of working with trauma in the Not For Profit sector, I have had plenty of experience learning to manage the challenges of care giving and stress.  Exhausted and disheartened I began to search for the answers to the phenomenon of burnout personally and in the  human services industry. Contemporary neuroscience and biological research on the effects of mindfulness and yoga practices caught my attention, scientifically explaining the gains and losses I had made in the search for professional sustainability.

 

Motivated by my experiences and the support of science, I founded Being. Wellness & Mindful Innovation. Offering purposeful, realistic and efficient pathways to emotional well being and professional longevity.

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